Fun and Play and You. Yes, You.
When was the last time you had fun? No really, think about it: the last time you truly had fun. You weren’t stressed or worried, but you were fully engaged in something that you enjoyed, maybe even oblivious of time passing, voluntarily acting out something because of the pleasure it…
Premeditated.
“Expectations are premeditated resentments.” Wow. I mean… I’ve never heard this before. Maybe you have. Maybe I’m just late to the party. It wouldn’t be the first time. But let’s unpack this. How many times have you been let down in your life? How many times were those let downs…
Gratitude Your Attitude
It’s coming. The train is about to be full steam ahead. It’s about to be hustle and bustle, family gatherings and all those bring, decorating and all that brings, buying gifts and all that brings, holiday baking, traditions and obligations, time crunches, money crunches…Oh. My. Goodness. Not all of these…
Beating Procrastination: Just Eat a Frog
“Eat a live frog first thing every morning and nothing worse will happen to you the rest of the day.” This quote from Mark Twain has changed my life. Seriously. Now that I have your attention, let’s back up here a bit. Psychologically speaking, procrastination is more than just “putting…